Robert Martinez 5000m row
5,000m
Meters
20:35.4
Time
2:03.5
Pace
320
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 31 |
| Stroke Count | 648 |
| Drag Factor | 114 |
March 03, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.4 | 5,000m | 2:03.5 | 186 | 938 | 31 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 32 |
| 4:04.0 | 2,000m | 2:02.0 | 193 | 963 | 32 |
| 4:08.3 | 3,000m | 2:04.1 | 183 | 929 | 32 |
| 4:13.4 | 4,000m | 2:06.7 | 172 | 892 | 31 |
| 4:11.3 | 5,000m | 2:05.6 | 176 | 907 | 31 |
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Workout Graph
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