Chris Barnes 5000m row
5,000
Meters
18:20.0
Time
1:50.0
Pace
377
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 22 |
| Stroke Count | 410 |
| Drag Factor | 129 |
September 01, 2026 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:20.0 | 5,000 | 1:50.0 | 263 | 1233 | 377 | 22 |
| 1:50.3 | 500 | 1:50.3 | 261 | 1207 | 37 | 23 |
| 1:49.8 | 1,000 | 1:49.8 | 264 | 1245 | 38 | 22 |
| 1:50.0 | 1,500 | 1:50.0 | 263 | 1243 | 38 | 22 |
| 1:49.9 | 2,000 | 1:49.9 | 264 | 1212 | 37 | 22 |
| 1:50.9 | 2,500 | 1:50.9 | 257 | 1233 | 38 | 22 |
| 1:51.0 | 3,000 | 1:51.0 | 256 | 1200 | 37 | 22 |
| 1:50.3 | 3,500 | 1:50.3 | 261 | 1240 | 38 | 22 |
| 1:50.5 | 4,000 | 1:50.5 | 259 | 1205 | 37 | 23 |
| 1:50.3 | 4,500 | 1:50.3 | 261 | 1240 | 38 | 22 |
| 1:47.3 | 5,000 | 1:47.3 | 283 | 1308 | 39 | 23 |
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Workout Graph
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