3,000m row on November 09, 2022

Chris Barnes 3,000m row

3,000m

Meters

9:02.6

Time

1:30.4

Pace

291

Calories

Average Watts	473
Calories Per Hour	1928

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10x300 / 1.20