3,000m row on October 10, 2022

Chris Barnes 3,000m row

3,000m

Meters

9:01.5

Time

1:30.2

Pace

292

Calories

Average Watts	476
Calories Per Hour	1938

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10x300 / 1.20r