Chris Barnes 10000m BikeErg
10,000
Meters
19:26.9
Time
1:56.6
Pace
339
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| RPM | 88 |
| Revolution Count | 1721 |
| Drag Factor | 85 |
September 27, 2023 14:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:26.9 | 10,000 | 1:56.6 | 220 | 1058 | 339 | 88 |
| 2:04.8 | 1,000 | 2:04.8 | 180 | 919 | 31 | 76 |
| 2:01.2 | 2,000 | 2:01.2 | 197 | 976 | 32 | 86 |
| 1:59.4 | 3,000 | 1:59.4 | 206 | 1007 | 33 | 87 |
| 1:59.4 | 4,000 | 1:59.4 | 206 | 1007 | 33 | 87 |
| 1:57.8 | 5,000 | 1:57.8 | 214 | 1036 | 33 | 88 |
| 1:57.5 | 6,000 | 1:57.5 | 216 | 1042 | 34 | 89 |
| 1:57.2 | 7,000 | 1:57.2 | 217 | 1048 | 34 | 89 |
| 1:56.0 | 8,000 | 1:56.0 | 224 | 1071 | 34 | 90 |
| 1:50.2 | 9,000 | 1:50.2 | 262 | 1200 | 36 | 94 |
| 1:43.4 | 10,000 | 1:43.4 | 317 | 1389 | 39 | 101 |
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Workout Graph
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