Chris Barnes 20000m BikeErg
20,000m
Meters
38:58.6
Time
1:56.9
Pace
679
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| RPM | 85 |
| Revolution Count | 3324 |
| Power/kg | 1.96 |
| Drag Factor | 74 |
November 29, 2023 20:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 38:58.6 | 20,000m | 1:56.9 | 219 | 1053 | 85 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 83 |
| 3:56.4 | 4,000m | 1:58.2 | 212 | 1029 | 85 |
| 3:55.4 | 6,000m | 1:57.7 | 215 | 1038 | 85 |
| 3:55.6 | 8,000m | 1:57.8 | 214 | 1036 | 85 |
| 3:54.5 | 10,000m | 1:57.2 | 217 | 1047 | 85 |
| 3:54.2 | 12,000m | 1:57.1 | 218 | 1050 | 85 |
| 3:53.8 | 14,000m | 1:56.9 | 219 | 1054 | 85 |
| 3:53.6 | 16,000m | 1:56.8 | 220 | 1055 | 86 |
| 3:50.8 | 18,000m | 1:55.4 | 228 | 1083 | 87 |
| 3:44.0 | 20,000m | 1:52.0 | 249 | 1157 | 89 |
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Workout Graph
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