Chris Barnes 4000m BikeErg
4,000m
Meters
7:14.2
Time
1:48.5
Pace
149
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| RPM | 92 |
| Revolution Count | 666 |
| Power/kg | 2.46 |
| Drag Factor | 88 |
December 02, 2023 17:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:14.2 | 4,000m | 1:48.5 | 274 | 1241 | 92 |
| 1:45.0 | 1,000m | 1:45.0 | 302 | 1340 | 90 |
| 1:53.2 | 2,000m | 1:53.2 | 241 | 1130 | 90 |
| 1:49.1 | 3,000m | 1:49.1 | 270 | 1227 | 93 |
| 1:46.8 | 4,000m | 1:46.8 | 287 | 1288 | 96 |
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Workout Graph
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