Chris Barnes 20000m BikeErg
20,000m
Meters
39:27.7
Time
1:58.3
Pace
671
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 80 |
| Revolution Count | 3182 |
| Power/kg | 1.89 |
| Drag Factor | 84 |
December 04, 2023 09:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:27.7 | 20,000m | 1:58.3 | 211 | 1026 | 80 |
| 4:11.7 | 2,000m | 2:05.8 | 176 | 904 | 76 |
| 4:01.8 | 4,000m | 2:00.9 | 198 | 981 | 79 |
| 4:01.3 | 6,000m | 2:00.6 | 199 | 985 | 79 |
| 4:02.9 | 8,000m | 2:01.4 | 195 | 972 | 79 |
| 3:59.9 | 10,000m | 1:59.9 | 203 | 997 | 80 |
| 3:55.8 | 12,000m | 1:57.9 | 214 | 1034 | 81 |
| 3:55.8 | 14,000m | 1:57.9 | 214 | 1034 | 81 |
| 3:55.2 | 16,000m | 1:57.6 | 215 | 1040 | 81 |
| 3:50.2 | 18,000m | 1:55.1 | 230 | 1089 | 83 |
| 3:33.1 | 20,000m | 1:46.5 | 289 | 1295 | 90 |
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Workout Graph
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