Chris Barnes 5000m BikeErg
5,000m
Meters
8:58.8
Time
1:47.7
Pace
189
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| RPM | 72 |
| Revolution Count | 644 |
| Power/kg | 2.51 |
| Drag Factor | 160 |
December 26, 2023 12:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:58.8 | 5,000m | 1:47.7 | 280 | 1262 | 72 |
| 1:58.4 | 1,000m | 1:58.4 | 211 | 1025 | 65 |
| 1:53.6 | 2,000m | 1:53.6 | 239 | 1121 | 68 |
| 1:48.5 | 3,000m | 1:48.5 | 274 | 1243 | 71 |
| 1:41.1 | 4,000m | 1:41.1 | 339 | 1465 | 77 |
| 1:37.2 | 5,000m | 1:37.2 | 381 | 1611 | 80 |
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Workout Graph
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