Chris Barnes 20:00 BikeErg
10,504m
Meters
20:00.0
Time
1:54.2
Pace
368
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| RPM | 83 |
| Revolution Count | 1661 |
| Power/kg | 2.11 |
| Drag Factor | 86 |
December 28, 2023 20:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,504m | 1:54.2 | 235 | 1107 | 83 |
| 4:00.0 | 2,033m | 1:58.0 | 213 | 1032 | 81 |
| 8:00.0 | 2,065m | 1:56.2 | 223 | 1067 | 81 |
| 12:00.0 | 2,093m | 1:54.6 | 232 | 1098 | 83 |
| 16:00.0 | 2,133m | 1:52.5 | 246 | 1145 | 84 |
| 20:00.0 | 2,179m | 1:50.1 | 262 | 1201 | 86 |
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Workout Graph
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