Chris Barnes 5x200m/1:00r SkiErg
1,000m
Meters
3:04.1
Time
1:32.0
Pace
91
Calories
| Rest Distance | 93m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,093m |
| Overall Time | 8:04.1 |
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1844 |
| Stroke Rate | 39 |
| Stroke Count | 122 |
| Drag Factor | 158 |
May 08, 2024 20:42:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.1 | 1,000m | 1:32.0 | 449 | 1844 | 39 | |
| 0:36.3 | 200m | 1:30.7 | 468 | 1911 | 41 | |
| 0:36.8 | 200m | 1:32.0 | 449 | 1846 | 39 | |
| 0:36.9 | 200m | 1:32.2 | 446 | 1834 | 39 | |
| 0:37.1 | 200m | 1:32.7 | 439 | 1809 | 39 | |
| 0:36.9 | 200m | 1:32.2 | 446 | 1834 | 41 | |
| r93m |
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Workout Graph
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