Chris Barnes 30:00 BikeErg
14,354m
Meters
30:00.0
Time
2:05.4
Pace
453
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 84 |
| Revolution Count | 2534 |
| Power/kg | 1.59 |
| Drag Factor | 62 |
August 23, 2024 10:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,354m | 2:05.4 | 177 | 910 | 84 |
| 5:00.0 | 2,338m | 2:08.3 | 166 | 870 | 83 |
| 10:00.0 | 2,383m | 2:05.8 | 175 | 903 | 84 |
| 15:00.0 | 2,352m | 2:07.5 | 169 | 880 | 83 |
| 20:00.0 | 2,372m | 2:06.4 | 173 | 895 | 84 |
| 25:00.0 | 2,406m | 2:04.6 | 181 | 921 | 85 |
| 30:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 88 |
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