Chris Barnes 6x300m/1:00r SkiErg
1,800
Meters
6:31.2
Time
1:48.6
Pace
131
Calories
| Rest Distance | 107 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,907 |
| Overall Time | 12:31.2 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 34 |
| Stroke Count | 225 |
| Drag Factor | 88 |
February 09, 2025 19:38:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.2 | 1,800 | 1:48.6 | 273 | 1238 | 34 | |
| 1:04.6 | 300 | 1:47.6 | 280 | 1265 | 35 | |
| 1:05.1 | 300 | 1:48.5 | 274 | 1243 | 34 | |
| 1:05.0 | 300 | 1:48.3 | 275 | 1247 | 32 | |
| 1:04.7 | 300 | 1:47.8 | 279 | 1260 | 37 | |
| 1:05.4 | 300 | 1:49.0 | 270 | 1230 | 31 | |
| 1:06.4 | 300 | 1:50.6 | 258 | 1188 | 37 | |
| r107 |
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