Chris Barnes 6x200m/1:00r SkiErg
1,200
Meters
4:09.8
Time
1:44.0
Pace
94
Calories
| Rest Distance | 106 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,306 |
| Overall Time | 10:09.8 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1368 |
| Stroke Rate | 33 |
| Stroke Count | 140 |
| Drag Factor | 99 |
February 09, 2025 19:49:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.8 | 1,200 | 1:44.0 | 310 | 1368 | 33 | |
| 0:41.7 | 200 | 1:44.2 | 309 | 1363 | 33 | |
| 0:41.6 | 200 | 1:44.0 | 311 | 1370 | 32 | |
| 0:41.4 | 200 | 1:43.5 | 316 | 1386 | 30 | |
| 0:42.8 | 200 | 1:47.0 | 286 | 1283 | 36 | |
| 0:41.7 | 200 | 1:44.2 | 309 | 1363 | 36 | |
| 0:40.7 | 200 | 1:41.7 | 332 | 1443 | 34 | |
| r106 |
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Workout Graph
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