Paolo Brattich 4x9:00/2:00r row
8,467
Meters
36:00.0
Time
2:07.5
Pace
527
Calories
120
Heart Rate
| Rest Distance | 529 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,996 |
| Overall Time | 44:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 821 |
| Drag Factor | 125 |
June 05, 2025 17:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,467 | 2:07.5 | 169 | 880 | 22 | 120 |
| 9:00.0 | 2,033 | 2:12.8 | 149 | 814 | 21 | 103 |
| 9:00.0 | 2,136 | 2:06.4 | 173 | 896 | 23 | 115 |
| 9:00.0 | 2,146 | 2:05.8 | 176 | 904 | 23 | 126 |
| 9:00.0 | 2,152 | 2:05.4 | 177 | 909 | 23 | 136 |
| r529 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.