Paolo Brattich 5x1000m/2:30r row
5,000
Meters
20:23.0
Time
2:02.3
Pace
323
Calories
124
Heart Rate
| Rest Distance | 1,010 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 6,010 |
| Overall Time | 32:53.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 126 |
June 12, 2025 18:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.0 | 5,000 | 2:02.3 | 191 | 958 | 24 | 124 |
| 4:08.7 | 1,000 | 2:04.3 | 182 | 926 | 24 | 111 |
| 4:06.1 | 1,000 | 2:03.0 | 188 | 946 | 25 | 118 |
| 4:03.7 | 1,000 | 2:01.8 | 193 | 965 | 24 | 127 |
| 4:03.9 | 1,000 | 2:01.9 | 193 | 964 | 24 | 130 |
| 4:00.5 | 1,000 | 2:00.2 | 201 | 992 | 25 | 138 |
| r1,010 |
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Workout Graph
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