Paolo Brattich 30:00 row
7,223
Meters
30:00.0
Time
2:04.6
Pace
457
Calories
141
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 122 |
September 26, 2025 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,223 | 2:04.6 | 181 | 922 | 23 | 141 |
| 3:00.0 | 723 | 2:04.4 | 181 | 924 | 24 | 117 |
| 6:00.0 | 726 | 2:03.9 | 184 | 932 | 23 | 131 |
| 9:00.0 | 722 | 2:04.6 | 181 | 921 | 24 | 136 |
| 12:00.0 | 722 | 2:04.6 | 181 | 921 | 23 | 140 |
| 15:00.0 | 721 | 2:04.8 | 180 | 919 | 24 | 142 |
| 18:00.0 | 721 | 2:04.8 | 180 | 919 | 24 | 145 |
| 21:00.0 | 715 | 2:05.8 | 175 | 903 | 22 | 146 |
| 24:00.0 | 717 | 2:05.5 | 177 | 909 | 23 | 148 |
| 27:00.0 | 726 | 2:03.9 | 184 | 932 | 24 | 152 |
| 30:00.0 | 731 | 2:03.1 | 188 | 945 | 24 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.