Paolo Brattich 30:03 row
7,058
Meters
30:03.1
Time
2:07.7
Pace
436
Calories
119
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 123 |
September 30, 2025 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.1 | 7,058 | 2:07.7 | 168 | 877 | 22 | 119 |
| 4:00.0 | 929 | 2:09.1 | 162 | 858 | 22 | 100 |
| 8:00.0 | 934 | 2:08.4 | 165 | 867 | 21 | 108 |
| 12:00.0 | 940 | 2:07.6 | 168 | 878 | 22 | 115 |
| 16:00.0 | 944 | 2:07.1 | 170 | 886 | 22 | 119 |
| 20:00.0 | 942 | 2:07.3 | 169 | 882 | 22 | 122 |
| 24:00.0 | 941 | 2:07.5 | 169 | 880 | 22 | 126 |
| 28:00.0 | 944 | 2:07.1 | 170 | 886 | 23 | 130 |
| 30:03.0 | 486 | 2:06.5 | 173 | 894 | 22 | 132 |
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Workout Graph
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