Paolo Brattich 5000m row
5,000
Meters
22:14.1
Time
2:13.4
Pace
296
Calories
105
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 423 |
| Drag Factor | 122 |
November 09, 2025 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.1 | 5,000 | 2:13.4 | 147 | 807 | 19 | 105 |
| 4:26.9 | 1,000 | 2:13.4 | 147 | 806 | 19 | 99 |
| 4:28.1 | 2,000 | 2:14.0 | 145 | 800 | 19 | 103 |
| 4:27.5 | 3,000 | 2:13.7 | 146 | 803 | 19 | 106 |
| 4:26.9 | 4,000 | 2:13.4 | 147 | 806 | 19 | 108 |
| 4:24.7 | 5,000 | 2:12.3 | 151 | 819 | 19 | 112 |
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Workout Graph
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