Paolo Brattich 2x3000m/3:00r row
6,000
Meters
25:21.2
Time
2:06.7
Pace
375
Calories
134
Heart Rate
| Rest Distance | 521 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,521 |
| Overall Time | 31:21.2 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 562 |
| Drag Factor | 121 |
February 05, 2026 19:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:21.2 | 6,000 | 2:06.7 | 172 | 891 | 22 | 134 |
| 12:43.4 | 3,000 | 2:07.2 | 170 | 884 | 22 | 127 |
| 12:37.9 | 3,000 | 2:06.3 | 174 | 897 | 22 | 142 |
| r521 |
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Workout Graph
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