Paolo Brattich 20:11 row
4,622
Meters
20:11.4
Time
2:11.0
Pace
280
Calories
114
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 408 |
| Drag Factor | 127 |
February 22, 2026 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:11.4 | 4,622 | 2:11.0 | 156 | 835 | 280 | 19 | 114 |
| 4:00.0 | 917 | 2:10.8 | 156 | 837 | 55 | 20 | 102 |
| 8:00.0 | 922 | 2:10.1 | 159 | 846 | 56 | 20 | 108 |
| 12:00.0 | 925 | 2:09.7 | 160 | 851 | 56 | 20 | 115 |
| 16:00.0 | 933 | 2:08.6 | 165 | 866 | 57 | 20 | 119 |
| 20:00.0 | 895 | 2:14.0 | 145 | 799 | 55 | 20 | 122 |
| 20:11.4 | 32 | 2:58.1 | 62 | 513 | 1 | 13 | 123 |
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Workout Graph
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