Paolo Brattich 45:02 row
10,089
Meters
45:02.4
Time
2:13.9
Pace
597
Calories
111
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 899 |
| Drag Factor | 128 |
March 04, 2026 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:02.4 | 10,089 | 2:13.9 | 146 | 801 | 597 | 19 | 111 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 20 | 93 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 20 | 100 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 20 | 105 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 20 | 108 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 20 | 115 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 20 | 118 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 20 | 120 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 20 | 122 |
| 45:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 19 | 122 |
| 45:02.4 | 3 | 6:40.0 | 5 | 318 | 0 | 0 | 123 |
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Workout Graph
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