Paolo Brattich 30:00 row
7,227
Meters
30:00.0
Time
2:04.5
Pace
458
Calories
128
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 125 |
March 21, 2026 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,227 | 2:04.5 | 181 | 923 | 458 | 22 | 128 |
| 3:00.0 | 718 | 2:05.3 | 178 | 911 | 45 | 23 | 108 |
| 6:00.0 | 716 | 2:05.6 | 176 | 906 | 45 | 21 | 115 |
| 9:00.0 | 719 | 2:05.1 | 178 | 914 | 45 | 22 | 120 |
| 12:00.0 | 723 | 2:04.4 | 181 | 924 | 46 | 22 | 123 |
| 15:00.0 | 724 | 2:04.3 | 182 | 927 | 46 | 23 | 128 |
| 18:00.0 | 725 | 2:04.1 | 183 | 929 | 46 | 23 | 131 |
| 21:00.0 | 723 | 2:04.4 | 181 | 924 | 46 | 23 | 134 |
| 24:00.0 | 724 | 2:04.3 | 182 | 927 | 46 | 23 | 138 |
| 27:00.0 | 722 | 2:04.6 | 181 | 921 | 46 | 23 | 139 |
| 30:00.0 | 733 | 2:02.7 | 189 | 950 | 47 | 24 | 146 |
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Workout Graph
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