Paolo Brattich 22:21 row
5,078
Meters
22:21.0
Time
2:12.0
Pace
304
Calories
102
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 443 |
| Drag Factor | 125 |
April 23, 2026 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:21.0 | 5,078 | 2:12.0 | 152 | 823 | 304 | 19 | 102 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 19 | 99 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 20 | 108 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 20 | 114 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 20 | 78 |
| 22:21.0 | 508 | 2:18.7 | 131 | 750 | 29 | 18 | 112 |
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Workout Graph
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