Paolo Brattich 45:00 row
10,245
Meters
45:00.0
Time
2:11.7
Pace
615
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 928 |
| Drag Factor | 127 |
June 16, 2026 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,245 | 2:11.7 | 153 | 820 | 615 | 20 |
| 4:00.0 | 902 | 2:13.0 | 149 | 810 | 54 | 20 |
| 8:00.0 | 906 | 2:12.4 | 151 | 810 | 54 | 20 |
| 12:00.0 | 908 | 2:12.1 | 152 | 810 | 54 | 20 |
| 16:00.0 | 910 | 2:11.8 | 153 | 825 | 55 | 21 |
| 20:00.0 | 913 | 2:11.4 | 154 | 825 | 55 | 21 |
| 24:00.0 | 914 | 2:11.2 | 155 | 825 | 55 | 21 |
| 28:00.0 | 916 | 2:11.0 | 156 | 825 | 55 | 21 |
| 32:00.0 | 913 | 2:11.4 | 154 | 825 | 55 | 21 |
| 36:00.0 | 907 | 2:12.3 | 151 | 810 | 54 | 20 |
| 40:00.0 | 911 | 2:11.7 | 153 | 825 | 55 | 21 |
| 44:00.0 | 911 | 2:11.7 | 153 | 825 | 55 | 21 |
| 45:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 21 |
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Workout Graph
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