Paolo Brattich 45:05 row
10,327
Meters
45:05.2
Time
2:10.9
Pace
624
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 925 |
| Drag Factor | 122 |
July 01, 2026 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.2 | 10,327 | 2:10.9 | 156 | 830 | 624 | 20 |
| 4:00.0 | 915 | 2:11.1 | 155 | 825 | 55 | 21 |
| 8:00.0 | 913 | 2:11.4 | 154 | 825 | 55 | 20 |
| 12:00.0 | 913 | 2:11.4 | 154 | 825 | 55 | 20 |
| 16:00.0 | 918 | 2:10.7 | 157 | 825 | 55 | 20 |
| 20:00.0 | 917 | 2:10.8 | 156 | 825 | 55 | 21 |
| 24:00.0 | 919 | 2:10.5 | 157 | 840 | 56 | 20 |
| 28:00.0 | 919 | 2:10.5 | 157 | 840 | 56 | 21 |
| 32:00.0 | 922 | 2:10.1 | 159 | 840 | 56 | 21 |
| 36:00.0 | 919 | 2:10.5 | 157 | 840 | 56 | 20 |
| 40:00.0 | 920 | 2:10.4 | 158 | 840 | 56 | 21 |
| 44:00.0 | 923 | 2:10.0 | 159 | 840 | 56 | 21 |
| 45:05.2 | 229 | 2:22.3 | 121 | 717 | 13 | 20 |
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Workout Graph
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