Paolo Brattich 8x4:00/2:00r row
7,621
Meters
32:00.0
Time
2:05.9
Pace
477
Calories
142
Heart Rate
| Rest Distance | 1,239 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,860 |
| Overall Time | 48:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 682 |
| Drag Factor | 145 |
August 13, 2026 18:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,621 | 2:05.9 | 175 | 894 | 21 | 142 |
| 4:00.0 | 941 | 2:07.5 | 169 | 870 | 20 | 127 |
| 4:00.0 | 947 | 2:06.7 | 172 | 885 | 21 | 134 |
| 4:00.0 | 947 | 2:06.7 | 172 | 885 | 21 | 139 |
| 4:00.0 | 951 | 2:06.1 | 174 | 885 | 21 | 142 |
| 4:00.0 | 955 | 2:05.6 | 176 | 900 | 21 | 148 |
| 4:00.0 | 954 | 2:05.7 | 176 | 900 | 21 | 147 |
| 4:00.0 | 963 | 2:04.6 | 181 | 915 | 23 | 153 |
| 4:00.0 | 963 | 2:04.6 | 181 | 915 | 22 | 153 |
| r1,239 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.