Paolo Brattich 8x250m/1:00r row
2,000
Meters
7:28.5
Time
1:52.1
Pace
139
Calories
| Rest Distance | 580 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,580 |
| Overall Time | 15:28.5 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 26 |
| Stroke Count | 195 |
| Drag Factor | 182 |
August 25, 2026 18:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.5 | 2,000 | 1:52.1 | 248 | 1115 | 26 | |
| 0:57.0 | 250 | 1:54.0 | 236 | 1073 | 26 | |
| 0:56.1 | 250 | 1:52.2 | 248 | 1090 | 27 | |
| 0:56.4 | 250 | 1:52.8 | 244 | 1085 | 26 | |
| 0:56.3 | 250 | 1:52.6 | 245 | 1087 | 26 | |
| 0:56.0 | 250 | 1:52.0 | 249 | 1092 | 26 | |
| 0:55.4 | 250 | 1:50.8 | 257 | 1169 | 27 | |
| 0:55.5 | 250 | 1:51.0 | 256 | 1167 | 26 | |
| 0:55.8 | 250 | 1:51.6 | 252 | 1161 | 26 | |
| r580 |
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Workout Graph
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