Paolo Brattich 40:00 row
8,876m
Meters
40:00.0
Time
2:15.1
Pace
523
Calories
123
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Drag Factor | 102 |
January 15, 2017 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,876m | 2:15.1 | 142 | 787 | 19 | 123 |
| 8:00.0 | 1,763m | 2:16.1 | 139 | 777 | 20 | 111 |
| 16:00.0 | 1,768m | 2:15.7 | 140 | 781 | 19 | 118 |
| 24:00.0 | 1,769m | 2:15.6 | 140 | 782 | 19 | 124 |
| 32:00.0 | 1,773m | 2:15.3 | 141 | 785 | 19 | 127 |
| 40:00.0 | 1,803m | 2:13.1 | 148 | 810 | 20 | 137 |