Paolo Brattich 40:00 row
8,876
Meters
40:00.0
Time
2:15.1
Pace
523
Calories
123
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Drag Factor | 102 |
January 15, 2017 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,876 | 2:15.1 | 142 | 784 | 523 | 19 | 123 |
| 8:00.0 | 1,763 | 2:16.1 | 139 | 772 | 103 | 20 | 111 |
| 16:00.0 | 1,768 | 2:15.7 | 140 | 780 | 104 | 19 | 118 |
| 24:00.0 | 1,769 | 2:15.6 | 140 | 780 | 104 | 19 | 124 |
| 32:00.0 | 1,773 | 2:15.3 | 141 | 780 | 104 | 19 | 127 |
| 40:00.0 | 1,803 | 2:13.1 | 148 | 810 | 108 | 20 | 137 |