Paolo Brattich 10000m row
10,000m
Meters
44:09.1
Time
2:12.4
Pace
600
Calories
123
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Drag Factor | 100 |
January 22, 2017 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:09.1 | 10,000m | 2:12.4 | 151 | 818 | 20 | 123 |
| 8:58.7 | 2,000m | 2:14.6 | 143 | 793 | 20 | 111 |
| 8:56.0 | 4,000m | 2:14.0 | 145 | 800 | 19 | 116 |
| 8:49.9 | 6,000m | 2:12.4 | 151 | 818 | 19 | 122 |
| 8:50.4 | 8,000m | 2:12.6 | 150 | 816 | 20 | 126 |
| 8:34.1 | 10,000m | 2:08.5 | 165 | 867 | 22 | 144 |