Paolo Brattich 21097m row
21,097m
Meters
1:33:43.2
Time
2:13.2
Pace
1257
Calories
131
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Drag Factor | 104 |
February 04, 2017 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:43.2 | 21,097m | 2:13.2 | 148 | 808 | 19 | 131 |
| 9:00.8 | 2,000m | 2:15.2 | 142 | 787 | 19 | 114 |
| 8:54.4 | 4,000m | 2:13.6 | 147 | 805 | 18 | 121 |
| 8:52.6 | 6,000m | 2:13.1 | 148 | 810 | 18 | 124 |
| 8:51.1 | 8,000m | 2:12.7 | 150 | 814 | 18 | 128 |
| 8:52.6 | 10,000m | 2:13.1 | 148 | 810 | 18 | 129 |
| 8:51.9 | 12,000m | 2:12.9 | 149 | 812 | 19 | 132 |
| 8:53.4 | 14,000m | 2:13.3 | 148 | 807 | 19 | 133 |
| 8:53.2 | 16,000m | 2:13.3 | 148 | 808 | 19 | 137 |
| 8:52.2 | 18,000m | 2:13.0 | 149 | 811 | 20 | 137 |
| 8:58.1 | 20,000m | 2:14.5 | 144 | 794 | 20 | 140 |
| 4:42.9 | 21,097m | 2:08.9 | 163 | 861 | 23 | 152 |