Paolo Brattich 40:00 row
9,039m
Meters
40:00.0
Time
2:12.7
Pace
540
Calories
154
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
February 21, 2017 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,039m | 2:12.7 | 150 | 814 | 23 | 154 |
| 8:00.0 | 1,797m | 2:13.5 | 147 | 805 | 24 | 141 |
| 16:00.0 | 1,826m | 2:11.4 | 154 | 830 | 23 | 152 |
| 24:00.0 | 1,800m | 2:13.3 | 148 | 808 | 22 | 154 |
| 32:00.0 | 1,790m | 2:14.0 | 145 | 799 | 22 | 159 |
| 40:00.0 | 1,827m | 2:11.3 | 154 | 831 | 24 | 166 |