Paolo Brattich 10000m row
10,000
Meters
43:18.4
Time
2:09.9
Pace
611
Calories
151
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
March 06, 2017 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:18.4 | 10,000 | 2:09.9 | 160 | 849 | 611 | 22 | 151 |
| 8:45.2 | 2,000 | 2:11.3 | 155 | 832 | 121 | 23 | 142 |
| 8:41.1 | 4,000 | 2:10.2 | 158 | 844 | 122 | 23 | 150 |
| 8:43.2 | 6,000 | 2:10.8 | 156 | 838 | 121 | 22 | 153 |
| 8:40.5 | 8,000 | 2:10.1 | 159 | 846 | 122 | 22 | 152 |
| 8:28.4 | 10,000 | 2:07.1 | 170 | 886 | 125 | 23 | 162 |