Paolo Brattich 10000m row
10,000
Meters
43:35.8
Time
2:10.7
Pace
607
Calories
157
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Drag Factor | 102 |
March 30, 2017 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:35.8 | 10,000 | 2:10.7 | 156 | 835 | 607 | 19 | 157 |
| 8:46.4 | 2,000 | 2:11.6 | 154 | 827 | 121 | 20 | 144 |
| 8:40.8 | 4,000 | 2:10.2 | 159 | 843 | 122 | 19 | 153 |
| 8:42.9 | 6,000 | 2:10.7 | 157 | 833 | 121 | 19 | 160 |
| 8:46.4 | 8,000 | 2:11.6 | 154 | 827 | 121 | 19 | 163 |
| 8:39.2 | 10,000 | 2:09.8 | 160 | 845 | 122 | 20 | 169 |