Paolo Brattich 30:00 row
6,841m
Meters
30:00.0
Time
2:11.5
Pace
413
Calories
131
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
April 12, 2017 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,841m | 2:11.5 | 154 | 829 | 20 | 131 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 21 | 119 |
| 12:00.0 | 1,370m | 2:11.3 | 154 | 831 | 20 | 126 |
| 18:00.0 | 1,369m | 2:11.4 | 154 | 829 | 20 | 131 |
| 24:00.0 | 1,371m | 2:11.2 | 155 | 832 | 19 | 135 |
| 30:00.0 | 1,388m | 2:09.6 | 160 | 852 | 20 | 144 |