Paolo Brattich 6000m row
6,000
Meters
24:40.4
Time
2:03.3
Pace
386
Calories
158
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Drag Factor | 98 |
April 19, 2017 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:40.4 | 6,000 | 2:03.3 | 186 | 938 | 386 | 20 | 158 |
| 4:06.3 | 1,000 | 2:03.1 | 187 | 935 | 64 | 21 | 148 |
| 4:07.8 | 2,000 | 2:03.9 | 184 | 929 | 64 | 21 | 154 |
| 4:08.4 | 3,000 | 2:04.2 | 183 | 927 | 64 | 20 | 157 |
| 4:08.5 | 4,000 | 2:04.2 | 182 | 927 | 64 | 20 | 160 |
| 4:08.1 | 5,000 | 2:04.0 | 183 | 928 | 64 | 20 | 162 |
| 4:01.3 | 6,000 | 2:00.6 | 199 | 984 | 66 | 22 | 169 |