Paolo Brattich 5000m row
5,000m
Meters
21:26.1
Time
2:08.6
Pace
307
Calories
133
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Drag Factor | 97 |
May 02, 2017 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.1 | 5,000m | 2:08.6 | 165 | 866 | 20 | 133 |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 22 | 118 |
| 4:17.3 | 2,000m | 2:08.6 | 164 | 865 | 21 | 129 |
| 4:15.4 | 3,000m | 2:07.7 | 168 | 878 | 20 | 135 |
| 4:15.6 | 4,000m | 2:07.8 | 168 | 877 | 19 | 141 |
| 4:14.6 | 5,000m | 2:07.3 | 170 | 883 | 19 | 144 |