Paolo Brattich 5000m row
5,000m
Meters
20:21.9
Time
2:02.1
Pace
323
Calories
157
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Drag Factor | 97 |
May 02, 2017 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.9 | 5,000m | 2:02.1 | 192 | 960 | 20 | 157 |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 21 | 146 |
| 4:05.6 | 2,000m | 2:02.8 | 189 | 950 | 20 | 154 |
| 4:04.5 | 3,000m | 2:02.2 | 192 | 959 | 19 | 160 |
| 4:04.3 | 4,000m | 2:02.1 | 192 | 960 | 19 | 162 |
| 4:01.8 | 5,000m | 2:00.9 | 198 | 981 | 21 | 167 |