Paolo Brattich 34:05 row
7,750m
Meters
34:05.9
Time
2:11.9
Pace
483
Calories
147
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Drag Factor | 110 |
May 24, 2017 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:05.9 | 7,750m | 2:11.9 | 152 | 823 | 19 | 147 |
| 8:00.0 | 1,873m | 2:08.1 | 166 | 872 | 21 | 137 |
| 16:00.0 | 1,916m | 2:05.2 | 178 | 912 | 19 | 149 |
| 24:00.0 | 1,914m | 2:05.3 | 178 | 910 | 20 | 157 |
| 32:00.0 | 1,812m | 2:12.4 | 151 | 818 | 19 | 146 |
| 34:05.9 | 236m | 4:26.7 | 18 | 363 | 18 | 149 |