Paolo Brattich 21097m row
21,097m
Meters
1:32:16.9
Time
2:11.2
Pace
1277
Calories
152
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Drag Factor | 96 |
June 05, 2017 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:16.9 | 21,097m | 2:11.2 | 155 | 833 | 18 | 152 |
| 8:47.6 | 2,000m | 2:11.9 | 153 | 824 | 20 | 131 |
| 8:45.7 | 4,000m | 2:11.4 | 154 | 830 | 18 | 139 |
| 8:45.3 | 6,000m | 2:11.3 | 155 | 831 | 17 | 145 |
| 8:47.5 | 8,000m | 2:11.8 | 153 | 825 | 17 | 148 |
| 8:45.5 | 10,000m | 2:11.3 | 154 | 831 | 17 | 153 |
| 8:45.0 | 12,000m | 2:11.2 | 155 | 832 | 17 | 154 |
| 8:47.2 | 14,000m | 2:11.8 | 153 | 826 | 17 | 155 |
| 8:44.4 | 16,000m | 2:11.1 | 155 | 834 | 18 | 158 |
| 8:45.7 | 18,000m | 2:11.4 | 154 | 830 | 18 | 159 |
| 8:46.1 | 20,000m | 2:11.5 | 154 | 829 | 18 | 161 |
| 4:37.0 | 21,097m | 2:06.2 | 174 | 898 | 23 | 169 |