Paolo Brattich 30:00 row
6,869
Meters
30:00.0
Time
2:11.0
Pace
416
Calories
133
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 18 |
| Drag Factor | 105 |
June 15, 2017 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,869 | 2:11.0 | 156 | 832 | 416 | 18 | 133 |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 790 | 79 | 20 | 119 |
| 12:00.0 | 1,372 | 2:11.1 | 155 | 830 | 83 | 19 | 127 |
| 18:00.0 | 1,379 | 2:10.5 | 157 | 840 | 84 | 18 | 135 |
| 24:00.0 | 1,384 | 2:10.0 | 159 | 840 | 84 | 18 | 139 |
| 30:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 18 | 149 |