Paolo Brattich 15:00 row
3,425m
Meters
15:00.0
Time
2:11.3
Pace
206
Calories
127
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Drag Factor | 99 |
June 20, 2017 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,425m | 2:11.3 | 154 | 831 | 19 | 127 |
| 3:00.0 | 655m | 2:17.4 | 135 | 764 | 20 | 112 |
| 6:00.0 | 701m | 2:08.3 | 165 | 869 | 20 | 127 |
| 9:00.0 | 688m | 2:10.8 | 156 | 838 | 19 | 129 |
| 12:00.0 | 690m | 2:10.4 | 158 | 842 | 19 | 132 |
| 15:00.0 | 691m | 2:10.2 | 158 | 845 | 18 | 135 |