Paolo Brattich 15:00 row
3,522m
Meters
15:00.0
Time
2:07.7
Pace
217
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Drag Factor | 97 |
June 20, 2017 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,522m | 2:07.7 | 168 | 877 | 20 | 144 |
| 3:00.0 | 687m | 2:11.0 | 156 | 835 | 21 | 134 |
| 6:00.0 | 695m | 2:09.4 | 161 | 854 | 19 | 137 |
| 9:00.0 | 715m | 2:05.8 | 175 | 903 | 21 | 149 |
| 12:00.0 | 709m | 2:06.9 | 171 | 888 | 19 | 152 |
| 15:00.0 | 716m | 2:05.6 | 176 | 906 | 21 | 152 |