Paolo Brattich 15:00 row
3,612m
Meters
15:00.0
Time
2:04.5
Pace
227
Calories
154
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Drag Factor | 97 |
June 20, 2017 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,612m | 2:04.5 | 181 | 922 | 21 | 154 |
| 3:00.0 | 712m | 2:06.4 | 173 | 896 | 22 | 141 |
| 6:00.0 | 716m | 2:05.6 | 176 | 906 | 22 | 149 |
| 9:00.0 | 728m | 2:03.6 | 185 | 937 | 22 | 156 |
| 12:00.0 | 720m | 2:05.0 | 179 | 916 | 21 | 160 |
| 15:00.0 | 736m | 2:02.2 | 191 | 958 | 22 | 165 |