Paolo Brattich v2000m/3:00r...2 row
2,190m
Meters
9:46.9
Time
2:13.9
Pace
119
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,205m |
| Overall Time | 15:46.9 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Drag Factor | 99 |
January 16, 2017 18:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.9 | 2,190m | 2:13.9 | 145 | 800 | 19 | |
| 8:56.9 | 2,000m | 2:14.2 | 145 | 798 | 20 | 112 |
| 0:50.1 | 191m | 2:11.1 | 155 | 833 | 18 | 97 |
| r15m |