Paolo Brattich 30:00 row
7,412m
Meters
30:00.0
Time
2:01.4
Pace
484
Calories
158
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Drag Factor | 98 |
June 27, 2017 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,412m | 2:01.4 | 195 | 972 | 20 | 158 |
| 6:00.0 | 1,479m | 2:01.7 | 194 | 968 | 22 | 146 |
| 12:00.0 | 1,477m | 2:01.8 | 193 | 965 | 20 | 154 |
| 18:00.0 | 1,475m | 2:02.0 | 193 | 962 | 20 | 159 |
| 24:00.0 | 1,483m | 2:01.3 | 196 | 973 | 20 | 165 |
| 30:00.0 | 1,498m | 2:00.1 | 202 | 994 | 22 | 167 |