Paolo Brattich 20:00 row
4,984m
Meters
20:00.0
Time
2:00.3
Pace
328
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
July 12, 2017 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,984m | 2:00.3 | 201 | 990 | 22 |
| 4:00.0 | 982m | 2:02.1 | 192 | 960 | 23 |
| 8:00.0 | 992m | 2:00.9 | 198 | 980 | 23 |
| 12:00.0 | 992m | 2:00.9 | 198 | 980 | 22 |
| 16:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 22 |
| 20:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 24 |