Paolo Brattich 15:00 row
3,361
Meters
15:00.0
Time
2:13.8
Pace
198
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Drag Factor | 96 |
July 24, 2017 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,361 | 2:13.8 | 146 | 792 | 198 | 21 |
| 3:00.0 | 646 | 2:19.3 | 129 | 740 | 37 | 23 |
| 6:00.0 | 679 | 2:12.5 | 150 | 800 | 40 | 21 |
| 9:00.0 | 670 | 2:14.3 | 144 | 780 | 39 | 21 |
| 12:00.0 | 673 | 2:13.7 | 146 | 800 | 40 | 21 |
| 15:00.0 | 693 | 2:09.8 | 160 | 840 | 42 | 21 |