Paolo Brattich 21097m row
21,097
Meters
1:30:56.7
Time
2:09.3
Pace
1296
Calories
153
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Drag Factor | 98 |
August 07, 2017 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:56.7 | 21,097 | 2:09.3 | 162 | 855 | 1296 | 18 | 153 |
| 8:44.9 | 2,000 | 2:11.2 | 155 | 829 | 121 | 21 | 132 |
| 8:35.4 | 4,000 | 2:08.8 | 164 | 859 | 123 | 19 | 139 |
| 8:35.4 | 6,000 | 2:08.8 | 164 | 859 | 123 | 19 | 142 |
| 8:37.1 | 8,000 | 2:09.2 | 162 | 856 | 123 | 18 | 148 |
| 8:39.3 | 10,000 | 2:09.8 | 160 | 852 | 123 | 18 | 152 |
| 8:37.7 | 12,000 | 2:09.4 | 161 | 855 | 123 | 18 | 157 |
| 8:39.5 | 14,000 | 2:09.8 | 160 | 852 | 123 | 18 | 158 |
| 8:39.3 | 16,000 | 2:09.8 | 160 | 845 | 122 | 18 | 161 |
| 8:35.1 | 18,000 | 2:08.7 | 164 | 859 | 123 | 19 | 164 |
| 8:37.1 | 20,000 | 2:09.2 | 162 | 856 | 123 | 19 | 166 |
| 4:35.8 | 21,097 | 2:05.7 | 176 | 900 | 69 | 21 | 172 |