Paolo Brattich 30:21 row
7,253m
Meters
30:21.2
Time
2:05.5
Pace
462
Calories
158
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 19 |
| Drag Factor | 98 |
August 15, 2017 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:21.2 | 7,253m | 2:05.5 | 177 | 908 | 19 | 158 |
| 8:23.3 | 2,000m | 2:05.8 | 176 | 904 | 20 | 144 |
| 16:36.8 | 2,000m | 2:03.3 | 186 | 941 | 19 | 158 |
| 24:52.8 | 2,000m | 2:04.0 | 184 | 931 | 19 | 163 |
| 30:05.3 | 1,253m | 2:04.7 | 180 | 921 | 19 | 168 |